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In partnership with Places Leisure and Mid Sussex Wellbeing, our community based falls prevention programme for the frail and elderly at risk of falling provides a follow on service for those exiting the NHS falls prevention service or a solution for people unsteady on their feet wishing to prevent a fall.

NICE compliant and based on the LLT/ProFane model, Active House Solutions & Places Leisure are commissioned by Mid Sussex District Council to deliver their two tier service,

WellBalanced Mid Sussex

The WellBalanced Programme in Mid Sussex could be for you!

In partnership with Places Leisure and Mid Sussex Wellbeing, this is a 24 week rolling course of balance and strengthening exercises designed to reduce the risk of falls at only £1 per class!

The Programme maybe for you if you;

  • Feel unsteady on your feet
  • Have experienced a fall
  • Want to prevent a fall
  • Have been referred by an NHS falls prevention service
  • Can rise from a chair without help

Who are the WellBalanced Instructors?

Active House Solutions team of instructors are qualified and experienced in Postural Stability and Falls Prevention. You will be in safe hands!

WellBalanced Classes are held in:

  • East Grinstead every Monday
  • Burgess Hill every Tuesday and Thursday
  • Haywards Heath every Friday

Want to get started?

WellBalanced is a referral only programme for your safety. This helps us to triage you for the most appropriate level of the programme.

Ask your GP or Practice Nurse to refer you to Mid Sussex Wellbeing or please call 01444 477191

or E-mail: wellbeing@midsussex.gov.uk

Coming Soon……Weight Management, Workplace Health, Wellness Programmes, watch this space for further information.