New Classes Announced in Mid Sussex!

Due to additional funding, we are absolutely delighted to announce 4 new Well Balanced classes starting in the Mid Sussex area.

The new classes will provide additional opportunities for Mid Sussex to Raise the Bar on Strength & Balance. The new Strength & Balance classes will be available in Crawley Down and Hassocks, as well as at existing venues in Burgess Hill, Haywards Heath.  

Please get in touch for further information. 

Later Life Training comes to Haywards Heath!

We are delighted to be working with Later Life Training to deliver a Postural Stability Instructor Course at Clair Hall, Haywards Heath In August & September 2019.

We hope that by creating more training opportunities will can help more people through our Well Balanced Falls Prevention Programme,reducing the risk of falls and greatly improving the quality of life for participants in their later years.

If you are a level 3 Fitness professional or Physiotherapist and would like to specialise in working with older people, please get in touch. Training course information can be found on the Later Life Training Website here

Active Sussex Network Event 2018

It was great catching up with past colleagues and present customers at the recent Active Sussex Network Event 2018.

We particularly enjoyed the presentation by Karen Creavin, CEO of The Active Wellbeing Society in Birmingham.  From tackling social isolation to getting more people active, they have developed some effective initiatives,well worth taking a look! 

Proud to be supporting Haywards Heath Town Council

Free for Entry Event at Beech Hurst Gardens.HHTC logo

12th June 2016 12pm – 4pm

Queens Birthday Picnic and Sports Taster Event.

Haywards Heath Town Council is hosting a picnic to celebrate the Queen’s 90th Birthday during the official week of celebrations, with a sporting theme to promote health and wellbeing in the community.

The event will be held in Beech Hurst Gardens between 12pm and 4pm on Sunday 12th June 2016 and comprise of a picnic where residents are welcome to come along and sit with their food and drink and enjoy the gardens.  As a focal point for the day there will be sports taster sessions for all the family to enjoy.  On a designated stage there will be dance and fitness fun where you are welcome to join in and in the formal cut area of Beech Hurst local sports clubs will holding demonstrations, which you are again welcome to join in with.

All of the activities will free of cost so all you need to do is pack your picnic and come along and join in the fun.  So please come along and celebrate her majesty’s birthday and see what fun and healthy activities you can join in with.